Strength & conditioning built for young footballers. Develop pace, power, and performance — on and off the pitch.
High-quality S&C training for young footballers aged 9–16. Every session is designed to build athletic ability that transfers directly into match performance.
Small group sessions (max 8 athletes) focused on strength, speed, and conditioning. High energy, competitive, and built around football demands.
Max 8 AthletesPersonalised sessions built entirely around your child's athletic profile. Fastest route to individual improvement — booked as a block.
Block BookingCan't get to a venue? I'll come to you. Sessions delivered at your location across Derby, East Midlands, and London — travel cost will be added for out-of-area visits.
Out-of-AreaDedicated sprint mechanics, acceleration coaching, and change of direction work. Turn raw speed into game-winning pace.
Speed FocusMovement quality, mobility, and age-appropriate loading built into every session. Keep young athletes healthy and available for their clubs.
Ages 9–16Supplementary S&C for academy players across Derby, East Midlands, and London — contact me to discuss individual requirements.
Academy LevelStraightforward pricing with no hidden costs. Block bookings offer the best value and ensure consistent development.
| Session Type | Price | Notes |
|---|---|---|
| Group Session (with others) | £45/person | Max 8 athletes per group |
| 1-to-1 Session (block booking) | £65/session | Individual attention, block booking required |
| Block Booking — 10 Group Sessions Best Value | £450 | One upfront payment, saves vs single sessions |
| Block Booking — 10 x 1-to-1 Sessions | £650 | Full block upfront |
| Home Visit | Variable | Session price + travel cost |
Payment links are sent via WhatsApp after your session is confirmed. We accept cards, Apple Pay & Google Pay via Stripe.
Football has always been part of my life. With a coaching background in my family, I'm continuing the legacy — bringing over 15 years of S&C and football coaching experience across all levels of the game.
I work with young players aged 9–16 across Derby, the East Midlands, and London — from grassroots beginners to academy-level athletes.
Every session targets the key physical qualities young footballers need. Train smarter. Play better.
Two simple ways to get your child started. Fill in the form or drop me a WhatsApp — I'll get back to you within 24 hours.
Fill in the Player Information Form to get your child started. It takes 5 minutes and gives me everything I need to place them in the right session.
Prefer to chat first? Drop me a message on WhatsApp and I'll answer any questions you have and help you decide which session is right for your child.
Everything you need to know before getting started. Still have a question? WhatsApp me directly.
Great coaching, real improvement. My son's pace and confidence on the ball has completely transformed since joining BC19 sessions.
Professional and enjoyable sessions every single time. My daughter loves it — and the physical improvement has been visible within weeks.
Confidence has gone up massively. My son was shy in group settings before — now he leads from the front. The coaching style really works.
The fastest way to get started is to fill in the Player Form or drop me a WhatsApp. I don't use email for bookings — everything is handled via WhatsApp.
The fastest way to reach me. Click the button below — no need to save my number first. I respond to all messages within 24 hours.
Open WhatsAppSessions are delivered across Derby, East Midlands, and London. Out-of-area home visits are available — travel cost will be added.
Book a session today and start your child's development journey. Derby, East Midlands & London — Ages 9–16.